Heart Healthy Nutrition Presentation
Heart Healthy Nutrition presentation is a great presentation for gyms, corporate wellness program, lunch and learns, etc. It has basic heart healthy nutrition information that is perfect for a 30 minutes presentation. It is in a PPT format so that you can customize it to fit your needs including adding your logo.
Topics include:
Types of fat: saturated, trans, polyunsaturated (including omega-3’s) and monounsaturated
Fiber (soluble and insoluble)
Sodium
Cholesterol
Plant sterols and stanols
Ways to lower your cholesterol and triglycerides
Label reading
Portion control (using plate method)
Heart healthy foods
Heart Healthy Nutrition presentation is a great presentation for gyms, corporate wellness program, lunch and learns, etc. It has basic heart healthy nutrition information that is perfect for a 30 minutes presentation. It is in a PPT format so that you can customize it to fit your needs including adding your logo.
Topics include:
Types of fat: saturated, trans, polyunsaturated (including omega-3’s) and monounsaturated
Fiber (soluble and insoluble)
Sodium
Cholesterol
Plant sterols and stanols
Ways to lower your cholesterol and triglycerides
Label reading
Portion control (using plate method)
Heart healthy foods
Heart Healthy Nutrition presentation is a great presentation for gyms, corporate wellness program, lunch and learns, etc. It has basic heart healthy nutrition information that is perfect for a 30 minutes presentation. It is in a PPT format so that you can customize it to fit your needs including adding your logo.
Topics include:
Types of fat: saturated, trans, polyunsaturated (including omega-3’s) and monounsaturated
Fiber (soluble and insoluble)
Sodium
Cholesterol
Plant sterols and stanols
Ways to lower your cholesterol and triglycerides
Label reading
Portion control (using plate method)
Heart healthy foods